
In these short videos, I want to help you understand why newborns behave the way they do, how they communicate their needs, why sleep and feeding can look so different from what you might expect, and why your baby depends on you so much in those early days.
My aim isn't to give you another list of rules to follow or tell you there is one right way to care for your baby. It's to help you understand the biology behind your newborn's behaviour, so that what your baby does begins to make more sense.

In this Foundations course, we’re going to explore newborn behaviour in a simple, practical way. You’ll learn what’s normal, what’s expected, and why so many newborn behaviours make perfect sense once you understand how babies are designed.
This isn’t about rules, routines or trying to make your baby fit a program. It’s about understanding your baby — and understanding yourself.

This course is designed to help you understand your newborn from the very beginning. This isn't simply about learning what to do with a newborn. It's about understanding why your baby behaves the way they do. Because before you can confidently respond to your baby, you need to understand who your baby is. Your newborn has arrived with an instinctive biological blueprint that influences how they communicate, feed, sleep, seek closeness and respond to the world around them. Once you begin to understand that blueprint, so much of newborn life can start to make sense.
